Body Fat Percentage Calculator

Examine the composition of your body fat versus skeletal muscle tissues.

Weight (kg) 70 kg

Height (cm) 170 cm

Waist Circumference (cm) 85 cm

Neck Circumference (cm) 38 cm

Hip Circumference (cm) - Females Only 90 cm

Gender

Health Implications of High and Low Body Fat Rates

Healthy body fat rates vary between 10-20% for men and 18-28% for women. Elevated rates correspond to cardiovascular risks.

#body_fat_rate #navy_fat_calc #lean_muscle_mass #body_composition